So yesterday I worked out my legs at the gym. Nothing to big just light weights. I more or less just need to strengthen and tone them up. I then went in the hot tub at the gym after words. Since I haven't worked my legs out in awhile they've been killing me ever since last week and when I went running on Wednesday. All's good now.
Today I did my upper body workout. Chest, back, biceps, triceps and shoudlers. Then I went for another run and what a run. Started off fine then it started snowing then it REALLY started snowing. Good times!
No exercises planned for the weekend but I am working so I'll keep myself moving doing that.
Later!
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